Topic: Atlas of Heart – Journeying 87 emotions with Berne Brown, Part 3
Presenter: Ms. Jila Behnad, Certified EFT Therapist and Supervisor
Why do we need to be able to bring precision in describing our emotions? We use exact emotional words to describe our feelings so that others can understand us better. But same words can bring different experiences to different people. Still, giving words to our emotions with all their implications so that we can convey to others how we feel. Consequently, naming our emotions leads to regulating and taming them.
Wednesday, June 1st, 2022
8:00 pm – 10:00 pm Iran Standard Time (IRST)
